Emelia Choco Smoothie
This smoothie has it all!!
Oats – almond drink – cocoa – banana – #меλάσα_emelia – #tahini_emelia
Great flavor
Lots of antioxidants
All the metals and trace elements necessary for the body
Natural proteins
Summer hydration
It fills us up and satisfies our desire for sweets during the day
Try it !
Ingredients
* 40g Oats
* 1 medium ripe banana (about 120 g)
* 300 gr. Almond or other fruit herbal drink
* 2 tbsp. molasses Emelia
* 1 tbsp. tahini Emelia
* 1 tbsp. cocoa
Execution
In a blender, break the oats until they become almost powder. Add all the remaining ingredients and blend. Put in the fridge for 15 minutes and enjoy! Tip: For an even creamier smoothie, we can put banana in slices, which we have put in the freezer for a night.
Tip #2: If you want to make the chocpinia with the chocolate in the glass, all you have to do is melt in a double boiler 10 g. couverture with 1/2 tbsp. coconut oil. Put the melted chocolate inside a chilled glass and serve the smoothie!
Tip #3: For an extra taste of molasses, pour a dose of Emelia when serving!
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