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Healthy bowl
The most healthy and delicious healthy bowl!
Super easy and quick with only 4 ingredients
Yogurt, banana, cocoa, #molasses_emelia, walnuts
Perfect tasty and nutritious combinations!
Ideal for children instead of eating yogurts with flavors and preservatives !! For breakfast or any other time of the day.
Just try it!!
Ingredients
1 banana
200g of yogurt
1 tbsp cocoa
4-5 walnuts molasses Emelia
If we want, we can add 1-2 spoons of oat bran or wheat germ or ground flaxseed.
Execution
Put the yogurt in the multi first, then the banana, the cocoa, the walnuts, the Emelia molasses and mix for 20 seconds. Pour into a deep bowl and garnish with a little extra Emelia.
Have fun!
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